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Nutritional Information, Diet Info and Calories in
Fruit & Flax Fibre-Muffins
from Country Style

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
320
Calories from Fat
0
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
8g
32%
Sugars
23g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  2%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
127 grams
 
Amount Per Serving
Calories
320
Calories from Fat
0
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
8g
32%
Sugars
23g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  2%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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