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Restaurant Menu Items. Generic / Desserts and Snacks

Nutritional Information, Diet Info and Calories in
Fruit Danish Pastry

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
298
Calories from Fat
127
 
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
2.7g
13%
Trans Fat
0g
Cholesterol
23.6mg
8%
Sodium
292mg
12%
Potassium
84.5mg
2%
Total Carbohydrate
39.5g
13%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
4.3g
9%
 
Vitamin A  1% • Vitamin C  4%
Calcium  3% • Iron  5%
Thiamin  11% • Riboflavin  8%
Vitamin B6  2% • Vitamin B12  3%
Folic Acid  4% • Niacin  6%
Magnesium  3% • Phosphorus  7%
Zinc  3% • Copper  3%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
362
Calories from Fat
154
 
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
28.7mg
10%
Sodium
354.8mg
15%
Potassium
102.6mg
3%
Total Carbohydrate
48g
16%
Dietary Fiber
1.6g
7%
Sugars
0g
Protein
5.2g
10%
 
Vitamin A  2% • Vitamin C  4%
Calcium  3% • Iron  7%
Thiamin  14% • Riboflavin  10%
Vitamin B6  3% • Vitamin B12  3%
Folic Acid  5% • Niacin  7%
Magnesium  4% • Phosphorus  8%
Zinc  3% • Copper  3%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 pastry (small)
 
Amount Per Serving
Calories
129
Calories from Fat
55
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
10.2mg
3%
Sodium
126.4mg
5%
Potassium
36.6mg
1%
Total Carbohydrate
17.1g
6%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
1.9g
4%
 
Vitamin A  1% • Vitamin C  2%
Calcium  1% • Iron  2%
Thiamin  5% • Riboflavin  3%
Vitamin B6  1% • Vitamin B12  1%
Folic Acid  2% • Niacin  3%
Magnesium  1% • Phosphorus  3%
Zinc  1% • Copper  1%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
523
Calories from Fat
223
 
% Daily Value*
Total Fat
25.5g
39%
Saturated Fat
4.7g
23%
Trans Fat
0g
Cholesterol
41.4mg
14%
Sodium
512.6mg
21%
Potassium
148.2mg
4%
Total Carbohydrate
69.3g
23%
Dietary Fiber
2.4g
9%
Sugars
0g
Protein
7.5g
15%
 
Vitamin A  2% • Vitamin C  6%
Calcium  5% • Iron  9%
Thiamin  20% • Riboflavin  14%
Vitamin B6  4% • Vitamin B12  5%
Folic Acid  7% • Niacin  10%
Magnesium  5% • Phosphorus  12%
Zinc  5% • Copper  4%
Pantothenic Acid  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
104
Calories from Fat
44
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
8.2mg
3%
Sodium
101.9mg
4%
Potassium
29.5mg
1%
Total Carbohydrate
13.8g
5%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
1.5g
3%
 
Vitamin A  0% • Vitamin C  1%
Calcium  1% • Iron  2%
Thiamin  4% • Riboflavin  3%
Vitamin B6  1% • Vitamin B12  1%
Folic Acid  1% • Niacin  2%
Magnesium  1% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
195
Calories from Fat
83
 
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
15.4mg
5%
Sodium
191.1mg
8%
Potassium
55.3mg
2%
Total Carbohydrate
25.8g
9%
Dietary Fiber
0.9g
4%
Sugars
0g
Protein
2.8g
6%
 
Vitamin A  1% • Vitamin C  2%
Calcium  2% • Iron  4%
Thiamin  7% • Riboflavin  5%
Vitamin B6  1% • Vitamin B12  2%
Folic Acid  3% • Niacin  4%
Magnesium  2% • Phosphorus  4%
Zinc  2% • Copper  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 toaster-strudel
 
Amount Per Serving
Calories
195
Calories from Fat
83
 
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
15.4mg
5%
Sodium
191.1mg
8%
Potassium
55.3mg
2%
Total Carbohydrate
25.8g
9%
Dietary Fiber
0.9g
4%
Sugars
0g
Protein
2.8g
6%
 
Vitamin A  1% • Vitamin C  2%
Calcium  2% • Iron  4%
Thiamin  7% • Riboflavin  5%
Vitamin B6  1% • Vitamin B12  2%
Folic Acid  3% • Niacin  4%
Magnesium  2% • Phosphorus  4%
Zinc  2% • Copper  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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