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Nutritional Information, Diet Info and Calories in
Frozen Entrée, Southwest Style Chicken
from Kashi

Nutrition Facts
Serving Size
1 entree
 
Amount Per Serving
Calories
310
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
680mg
28%
Potassium
540mg
15%
Total Carbohydrate
49g
16%
Dietary Fiber
6g
24%
Sugars
3g
Protein
16g
32%
 
Vitamin A  6% Vitamin C  40%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
310
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
680mg
28%
Potassium
540mg
15%
Total Carbohydrate
49g
16%
Dietary Fiber
6g
24%
Sugars
3g
Protein
16g
32%
 
Vitamin A  6% Vitamin C  40%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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