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Nutritional Information, Diet Info and Calories in
Frosted Flakes Gold Cereal
from Kellogg's

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
110
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
30mg
1%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
10g
Protein
2g
4%
 
Vitamin A  10% Vitamin C  10%
Calcium  0% Iron  25%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Energy

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1.1 oz
 
Amount Per Serving
Calories
110
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
30mg
1%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
10g
Protein
2g
4%
 
Vitamin A  10% Vitamin C  10%
Calcium  0% Iron  25%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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