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Nutritional Information, Diet Info and Calories in
Fish Stick Meal
from Banquet

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
310
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
18g
Protein
10g
20%
 
Vitamin A  45% Vitamin C  4%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
207 grams
 
Amount Per Serving
Calories
310
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
18g
Protein
10g
20%
 
Vitamin A  45% Vitamin C  4%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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