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Nutritional Information, Diet Info and Calories in
Fish Stick Meal
from Banquet

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
310
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
3g
12%
Sugars
28g
Protein
10g
20%
 
Vitamin A  15% Vitamin C  4%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
207 grams
 
Amount Per Serving
Calories
310
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
3g
12%
Sugars
28g
Protein
10g
20%
 
Vitamin A  15% Vitamin C  4%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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