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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Fiber Right Honey Cluster Cereal with Milk
from Cascadian Farm

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
230
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
200mg
8%
Potassium
380mg
11%
Total Carbohydrate
50g
17%
Dietary Fiber
9g
36%
Sugars
18g
Protein
8g
16%
 
Vitamin A  15% • Vitamin C  15%
Calcium  35% • Iron  30%
Thiamin  35% • Riboflavin  10%
Vitamin B6  25% • Folic Acid  25%
Niacin  25% • Magnesium  6%
Phosphorus  25% • Zinc  25%
Pantothenic Acid  35% • Vitamin D  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 cup skim milk, organic

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
53 grams
 
Amount Per Serving
Calories
230
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
200mg
8%
Potassium
380mg
11%
Total Carbohydrate
50g
17%
Dietary Fiber
9g
36%
Sugars
18g
Protein
8g
16%
 
Vitamin A  15% • Vitamin C  15%
Calcium  35% • Iron  30%
Thiamin  35% • Riboflavin  10%
Vitamin B6  25% • Folic Acid  25%
Niacin  25% • Magnesium  6%
Phosphorus  25% • Zinc  25%
Pantothenic Acid  35% • Vitamin D  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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