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Nutritional Information, Diet Info and Calories in
Emu, Outside Drum, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
103
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
78mg
26%
Sodium
100mg
4%
Potassium
320mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.1g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  25%
Thiamin  17% Riboflavin  26%
Vitamin B6  34% Vitamin B12  115%
Niacin  36% Magnesium  7%
Phosphorus  23% Zinc  30%
Copper  10% Pantothenic Acid  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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