Nutritional Information, Diet Info and Calories in
Egg McMuffin sandwich
from
McDonalds
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0.2g
|
||||||
|
Cholesterol
205mg
68%
|
||||||
|
Sodium
760mg
32%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
16g
32%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
134
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0.2g
|
||||||
|
Cholesterol
205mg
68%
|
||||||
|
Sodium
760mg
32%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
16g
32%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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