Nutritional Information, Diet Info and Calories in
Edamame
from Seapoint Farms

Nutrition Facts
Serving Size
1 pack
 
Amount Per Serving
Calories
180
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
15g
60%
Sugars
3g
Protein
17g
34%
 
Vitamin A  10% Vitamin C  10%
Calcium  8% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 1/2 oz
 
Amount Per Serving
Calories
180
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
15g
60%
Sugars
3g
Protein
17g
34%
 
Vitamin A  10% Vitamin C  10%
Calcium  8% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
70 grams
 
Amount Per Serving
Calories
180
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
15g
60%
Sugars
3g
Protein
17g
34%
 
Vitamin A  10% Vitamin C  10%
Calcium  8% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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