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Nutritional Information, Diet Info and Calories in
Donut Holes, Plain (Doughnut)
from Ener-G Foods

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
50
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: kosher, free of: gluten, wheat, casein, dairy, nut, rice, soy

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
12 grams
 
Amount Per Serving
Calories
50
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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