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Nutritional Information, Diet Info and Calories in
Dessert Bowl, Black Velvet Cake
from Guiltless Gourmet

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
200
Calories from Fat
25
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Sugars
30g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Black Velvet Cake

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
58 grams
 
Amount Per Serving
Calories
200
Calories from Fat
25
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Sugars
30g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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