/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Crunchy Taco Meal Mix
from Hamburger Helper

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
340
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
5g
25%
Trans Fat
1g
Cholesterol
55mg
18%
Sodium
870mg
36%
Potassium
430mg
12%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
4g
Protein
20g
40%
 
Vitamin A  6% Vitamin C  0%
Calcium  10% Iron  15%
Thiamin  15% Riboflavin  15%
Folic Acid  8% Niacin  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: add hamburger

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
41 grams
 
Amount Per Serving
Calories
340
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
5g
25%
Trans Fat
1g
Cholesterol
55mg
18%
Sodium
870mg
36%
Potassium
430mg
12%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
4g
Protein
20g
40%
 
Vitamin A  6% Vitamin C  0%
Calcium  10% Iron  15%
Thiamin  15% Riboflavin  15%
Folic Acid  8% Niacin  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"