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Nutritional Information, Diet Info and Calories in
Creative Grains Mix, Creamy Parmesan
from Near East

Nutrition Facts
Serving Size
2 1/2 oz
 
Amount Per Serving
Calories
240
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Creamy Parmesan

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