Nutritional Information, Diet Info and Calories in
Cranberry Walnut Muffin
from
Au Bon Pain
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
500
Calories from Fat
210
|
||||||
% Daily Value* |
||||||
|
Total Fat
23g
35%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
450mg
19%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
61g
20%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
26g
|
||||||
|
Protein
9g
18%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
159
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
500
Calories from Fat
210
|
||||||
% Daily Value* |
||||||
|
Total Fat
23g
35%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
450mg
19%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
61g
20%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
26g
|
||||||
|
Protein
9g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
5 3/5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
500
Calories from Fat
210
|
||||||
% Daily Value* |
||||||
|
Total Fat
23g
35%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
450mg
19%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
61g
20%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
26g
|
||||||
|
Protein
9g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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