Bread / Cornbread

Nutritional Information, Diet Info and Calories in
Cornbread Mix, Prepared

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
188
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
36.6mg
12%
Sodium
466.8mg
19%
Potassium
76.8mg
2%
Total Carbohydrate
28.9g
10%
Dietary Fiber
1.4g
6%
Sugars
0g
Protein
4.3g
9%
 
Vitamin A  2% • Vitamin C  0%
Calcium  4% • Iron  6%
Thiamin  10% • Riboflavin  10%
Vitamin B6  3% • Vitamin B12  2%
Folic Acid  7% • Niacin  6%
Magnesium  3% • Phosphorus  23%
Zinc  3% • Copper  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
313
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
61mg
20%
Sodium
778mg
32%
Potassium
128mg
4%
Total Carbohydrate
48.1g
16%
Dietary Fiber
2.4g
10%
Sugars
0g
Protein
7.2g
14%
 
Vitamin A  4% • Vitamin C  0%
Calcium  7% • Iron  11%
Thiamin  16% • Riboflavin  16%
Vitamin B6  5% • Vitamin B12  3%
Folic Acid  11% • Niacin  10%
Magnesium  5% • Phosphorus  38%
Zinc  4% • Copper  3%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
89
Calories from Fat
26
 
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
17.3mg
6%
Sodium
220.6mg
9%
Potassium
36.3mg
1%
Total Carbohydrate
13.6g
5%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
2g
4%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  3%
Thiamin  5% • Riboflavin  5%
Vitamin B6  1% • Vitamin B12  1%
Folic Acid  3% • Niacin  3%
Magnesium  1% • Phosphorus  11%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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