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Nutritional Information, Diet Info and Calories in
Corn on the Cob, Frozen

Nutrition Facts
Serving Size
1 ear
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
9g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
157 grams
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
9g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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