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Nutritional Information, Diet Info and Calories in
Cooked Homestyle Beef Pot Roast
from Jenny Craig

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
200
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
5g
Protein
12g
24%
 
Vitamin A  15% Vitamin C  10%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
200
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
5g
Protein
12g
24%
 
Vitamin A  15% Vitamin C  10%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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