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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Cinnamon Life
from Quaker

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
157
Calories from Fat
14
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200.8mg
8%
Potassium
107.9mg
3%
Total Carbohydrate
33.4g
11%
Dietary Fiber
2.6g
10%
Sugars
11.2g
Protein
3.7g
7%
 
Vitamin A  0% • Vitamin C  0%
Calcium  14% • Iron  48%
Thiamin  36% • Riboflavin  36%
Vitamin B6  36% • Folic Acid  135%
Niacin  36% • Magnesium  9%
Phosphorus  16% • Zinc  36%
Copper  5% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
374
Calories from Fat
33
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
478mg
20%
Potassium
257mg
7%
Total Carbohydrate
79.6g
27%
Dietary Fiber
6.2g
25%
Sugars
26.6g
Protein
8.9g
18%
 
Vitamin A  1% • Vitamin C  0%
Calcium  33% • Iron  115%
Thiamin  85% • Riboflavin  85%
Vitamin B6  85% • Folic Acid  320%
Niacin  85% • Magnesium  22%
Phosphorus  38% • Zinc  85%
Copper  11% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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