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Nutritional Information, Diet Info and Calories in
Chicken Tikka Masala
from Ethnic Gourmet

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
310
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
3g
Protein
22g
44%
 
Vitamin A  10% Vitamin C  8%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Mildly Spiced

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
310
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
3g
Protein
22g
44%
 
Vitamin A  10% Vitamin C  8%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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