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Nutritional Information, Diet Info and Calories in
Chicken Tandoori with Spinach
from Ethnic Gourmet

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
280
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
570mg
24%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
4g
16%
Sugars
3g
Protein
20g
40%
 
Vitamin A  10% Vitamin C  20%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
280
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
570mg
24%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
4g
16%
Sugars
3g
Protein
20g
40%
 
Vitamin A  10% Vitamin C  20%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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