Nutritional Information, Diet Info and Calories in
Chicken Enchilada Suiza, Frozen
from
Weight Watchers
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
283
Calories from Fat
86
|
||||||
% Daily Value* |
||||||
|
Total Fat
9.7g
15%
|
||||||
|
Saturated Fat
3.7g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
63.8mg
21%
|
||||||
|
Sodium
517.7mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
33.2g
11%
|
||||||
|
Dietary Fiber
3.6g
14%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
16.1g
32%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: w/sour cream sauce & cheese
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
||||||
| Amount Per Serving | ||||||
|
Calories
283
Calories from Fat
86
|
||||||
% Daily Value* |
||||||
|
Total Fat
9.7g
15%
|
||||||
|
Saturated Fat
3.7g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
63.8mg
21%
|
||||||
|
Sodium
517.7mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
33.2g
11%
|
||||||
|
Dietary Fiber
3.6g
14%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
16.1g
32%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
111
Calories from Fat
34
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.8g
6%
|
||||||
|
Saturated Fat
1.4g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
203mg
8%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13g
4%
|
||||||
|
Dietary Fiber
1.4g
6%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
6.3g
13%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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