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Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Chicken Breast, Fat Free, Roasted
from Oscar Mayer

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
44
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
22.9mg
8%
Sodium
645.8mg
27%
Potassium
164.3mg
5%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
9.5g
19%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  4%
Magnesium  5% • Phosphorus  13%
Zinc  2% • Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
11
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5.7mg
2%
Sodium
161.5mg
7%
Potassium
41.1mg
1%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
2.4g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Magnesium  1% • Phosphorus  3%
Zinc  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
85
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
44mg
15%
Sodium
1,242mg
52%
Potassium
316mg
9%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0g
0%
Sugars
0.9g
Protein
18.3g
37%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  7%
Magnesium  9% • Phosphorus  26%
Zinc  4% • Copper  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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