Nutritional Information, Diet Info and Calories in
Chia Pudding, Vanilla
from
Dowd & Rogers
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3
tablespoons
|
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| Amount Per Serving | ||||||
|
Calories
110
Calories from Fat
60
|
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% Daily Value* |
||||||
|
Total Fat
6g
9%
|
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|
Saturated Fat
2.5g
13%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
0mg
0%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
13g
4%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
7g
|
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|
Protein
3g
6%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
28
grams
|
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| Amount Per Serving | ||||||
|
Calories
110
Calories from Fat
60
|
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% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
2.5g
13%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13g
4%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
3g
6%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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