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Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Cherimoya

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
115
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.2mg
0%
Potassium
419.6mg
12%
Total Carbohydrate
27.6g
9%
Dietary Fiber
3.6g
14%
Sugars
0g
Protein
2.6g
5%
 
Vitamin A  0% • Vitamin C  30%
Calcium  1% • Iron  3%
Thiamin  9% • Riboflavin  11%
Vitamin B6  17% • Niacin  4%
Magnesium  6% • Phosphorus  4%
Zinc  2% • Copper  6%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
230
Calories from Fat
16
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12.5mg
1%
Potassium
839.3mg
24%
Total Carbohydrate
55.2g
18%
Dietary Fiber
7.2g
29%
Sugars
0g
Protein
5.1g
10%
 
Vitamin A  0% • Vitamin C  60%
Calcium  2% • Iron  5%
Thiamin  19% • Riboflavin  22%
Vitamin B6  33% • Niacin  9%
Magnesium  12% • Phosphorus  8%
Zinc  4% • Copper  11%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
91
Calories from Fat
6
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.9mg
0%
Potassium
332.1mg
9%
Total Carbohydrate
21.8g
7%
Dietary Fiber
2.8g
11%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% • Vitamin C  24%
Calcium  1% • Iron  2%
Thiamin  7% • Riboflavin  9%
Vitamin B6  13% • Niacin  4%
Magnesium  5% • Phosphorus  3%
Zinc  1% • Copper  5%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
176
Calories from Fat
12
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9.5mg
0%
Potassium
642.2mg
18%
Total Carbohydrate
42.3g
14%
Dietary Fiber
5.5g
22%
Sugars
0g
Protein
3.9g
8%
 
Vitamin A  0% • Vitamin C  46%
Calcium  2% • Iron  4%
Thiamin  14% • Riboflavin  17%
Vitamin B6  25% • Niacin  7%
Magnesium  10% • Phosphorus  6%
Zinc  3% • Copper  9%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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