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Nutritional Information, Diet Info and Calories in
Cheddar Rice with Broccoli & Carrots
from Knorr-Lipton

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
300
Calories from Fat
60
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
16g
64%
Sugars
6g
Protein
7g
14%
 
Vitamin A  45% Vitamin C  4%
Calcium  8% Iron  15%
Riboflavin  4% Folic Acid  40%
Niacin  15%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Sides Plus Veggies'

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
68 grams
 
Amount Per Serving
Calories
300
Calories from Fat
60
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
16g
64%
Sugars
6g
Protein
7g
14%
 
Vitamin A  45% Vitamin C  4%
Calcium  8% Iron  15%
Riboflavin  4% Folic Acid  40%
Niacin  15%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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