Nutritional Information, Diet Info and Calories in
Cereal, Toasted Wheat, Original
from
Wheatena
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
0.33
cup
|
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| Amount Per Serving | |||||||||
|
Calories
160
Calories from Fat
10
|
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% Daily Value* |
|||||||||
|
Total Fat
1g
2%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
0mg
0%
|
|||||||||
|
Potassium
220mg
6%
|
|||||||||
|
Total Carbohydrate
33g
11%
|
|||||||||
|
Dietary Fiber
5g
20%
|
|||||||||
|
Sugars
0g
|
|||||||||
|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
41
grams
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
160
Calories from Fat
10
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
1g
2%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
0mg
0%
|
|||||||||
|
Potassium
220mg
6%
|
|||||||||
|
Total Carbohydrate
33g
11%
|
|||||||||
|
Dietary Fiber
5g
20%
|
|||||||||
|
Sugars
0g
|
|||||||||
|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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