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Nutritional Information, Diet Info and Calories in
Bulgur Wheat Hot Cereal (bulgar)
from Hodgson Mill

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
115
Calories from Fat
7
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
0g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
Thiamin  6% Riboflavin  4%
Niacin  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/soy

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