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Nutritional Information, Diet Info and Calories in
Broccoli Rice
from Uncle Ben's

Nutrition Facts
Serving Size
0.33 serving
 
Amount Per Serving
Calories
210
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  4% Vitamin C  2%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
210
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  4% Vitamin C  2%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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