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Nutritional Information, Diet Info and Calories in
Broccoli & Carrots, Purely Steam
from Cascadian Farm

Nutrition Facts
Serving Size
1 1/4 cups
 
Amount Per Serving
Calories
60
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
3g
Protein
2g
4%
 
Vitamin A  35% Vitamin C  60%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic; bag; makes 3/4 cup prepared

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
131 grams
 
Amount Per Serving
Calories
60
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
3g
Protein
2g
4%
 
Vitamin A  35% Vitamin C  60%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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