Nutritional Information, Diet Info and Calories in
Bean Essentials
from Hanover

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
160
Calories from Fat
5
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
15g
60%
Sugars
2g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  4%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
130 grams
 
Amount Per Serving
Calories
160
Calories from Fat
5
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
15g
60%
Sugars
2g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  4%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"