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Nutritional Information, Diet Info and Calories in
Artichokes, Roman Style with Stem
from Roland

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
140
Calories from Fat
20
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
910mg
38%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
6g
24%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  2%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
130 grams
 
Amount Per Serving
Calories
140
Calories from Fat
20
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
910mg
38%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
6g
24%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  2%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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