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Nutritional Information, Diet Info and Calories in
Apple Walnut Oatmeal
from Nutrisystem

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
150
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
5g
20%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
36 grams
 
Amount Per Serving
Calories
150
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
5g
20%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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