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Nutritional Information, Diet Info and Calories in
Apple Cinnamon Puffed Granola
from Quaker

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
230
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Sugars
13g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
61 grams
 
Amount Per Serving
Calories
230
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Sugars
13g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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