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Nutritional Information, Diet Info and Calories in
Amarantha Polenta Plantain Bowl
from Kashi

Nutrition Facts
Serving Size
1 entree
 
Amount Per Serving
Calories
340
Calories from Fat
0
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
7g
28%
Sugars
19g
Protein
9g
18%
 
Vitamin A  130% Vitamin C  25%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
340
Calories from Fat
0
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
7g
28%
Sugars
19g
Protein
9g
18%
 
Vitamin A  130% Vitamin C  25%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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