Nutritional Information, Diet Info and Calories in
Almonds, Whole Natural
from
Blue Diamond
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
50
nuts
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
225
|
||||||
% Daily Value* |
||||||
|
Total Fat
25g
38%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
10g
3%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
50
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
225
|
||||||
% Daily Value* |
||||||
|
Total Fat
25g
38%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
10g
3%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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