Nutritional Information, Diet Info and Calories in
All Natural Grilled Chicken Sandwich
from
Au Bon Pain
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
40mg
13%
|
||||||
|
Sodium
1,030mg
43%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60g
20%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
24g
48%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
199
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
40mg
13%
|
||||||
|
Sodium
1,030mg
43%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60g
20%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
24g
48%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
7
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
40mg
13%
|
||||||
|
Sodium
1,030mg
43%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60g
20%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
24g
48%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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