Nutritional Information, Diet Info and Calories in
2 Eggs, Cheddar & Ham on Skinny Wheat Bagel
from
Au Bon Pain
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6 4/5
oz
|
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| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
365mg
122%
|
||||||
|
Sodium
820mg
34%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
23g
8%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
2g
|
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|
Protein
25g
50%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
192
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
365mg
122%
|
||||||
|
Sodium
820mg
34%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
23g
8%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
25g
50%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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